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Dehydration
Effective Strategies for Preventing Dehydration
Effective strategies for preventing dehydration include drinking plenty of fluids throughout the day and consuming water-rich foods such as fruits and vegetables. It’s also important to monitor signs of dehydration and adjust your fluid intake based on activity levels and environmental conditions. For more information, please contact us or use our online check-in.We have convenient locations in Ruther Glen and Alexandria, VA.
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